Three weeks until I start half marathon training.
My run this morning was 35 minutes. Pretty much 4 miles. It's the longest distance I've run for about two months and it felt like it.
Still no issues with my calf and ankle so all is well at the moment. So much so that I've chosen my training plan for the Chester half. I'm going to use the Lucozade running plan for sub 1:35. It will be a stretch since I am not up to full fitness and 1:35 would be a new pb for me so it may be a case of changing plans if I find it too tough to start with. Until then I'm sticking with it. This weekend I'll be up to 40 minutes, then it's 45 minutes the weekend after and 55 minutes the weekend after that.
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